Garlic Beef

garlic beef - Garlic Beef

Seeking a fast and simple dinner for busy weeknights? You’ve come to the appropriate place! This easy stir-fry requires simply six fundamental components and will likely be prepared earlier than you’ll be able to say “Dinnertime”!


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1. Heat oil in 12-inch nonstick skillet over excessive warmth. Add beef, broccoli, garlic, soy sauce, and pepper. Cook, stirring often, 15 minutes, or till beef is finished.

Nutrition Information:

Calories: 214 energy, Carbohydrates: 6 g, Protein: 27 g, Fat: 9 g, Saturated Fat: three g, Cholesterol: 42 mg, Sodium: 320 mg, Fiber: 2 g

Exchanges per serving: 1 Vegetable, three Meat.

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