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Ingredients
Directions
1. Combine chili powder, cumin, allspice, salt, and black pepper in small bowl; combine nicely. Sprinkle evenly over either side of pork chops.
2. Heat oil in giant nonstick skillet over medium warmth. Add pork; cook dinner four to five minutes on either side, or till barely pink in middle.
three. Combine cranberry sauce, orange peel, cinnamon, and purple pepper flakes in small bowl; combine nicely. Serve sauce with pork chops.
Nutrition Information:
Calories: 276 energy, Carbohydrates: 28 g, Protein: 20 g, Fat: 9 g, Saturated Fat: 2 g, Cholesterol: 51 mg, Sodium: 204 mg, Fiber: 2 g
Exchanges per serving: 2 Fruit, three Meat.
Copyright Diabetic Cooking.
