Rustic Country Turkey Soup

rustic country turkey soup - Rustic Country Turkey Soup

If you are in search of one thing heat and comforting to ring within the New Year, you’ll be able to’t go improper with this selfmade turkey soup. Chock-full of veggies and hearty turkey breast, however with solely 14 grams of carb per serving, it is the right cup of consolation!


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1. Heat Dutch oven over medium-high warmth. Coat with cooking spray. Add onion and carrots. Spray greens with cooking spray. Cook 2 minutes, stirring incessantly. Add mushrooms. Cook 2 minutes extra. Add garlic. Cook and stir 30 seconds. Add broth. Bring to a boil.

2. Add pasta, thyme, poultry seasoning, and pepper flakes. Bring again to a boil. Reduce warmth. Cover. Simmer eight minutes, or till pasta is tender.

three. Remove from warmth. Add turkey, margarine, parsley, and salt. Cover. Let stand 5 minutes earlier than serving.

Nutrition Information:

Calories: 163 energy, Carbohydrates: 14 g, Protein: 19 g, Fat: three g, Saturated Fat: 1 g, Cholesterol: 40 mg, Sodium: 291 mg, Fiber: 2 g

Exchanges per serving: 1 Bread/Starch, 2 Meat.

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