This content material initially appeared on Everyday Health. Republished with permission. By Lisa Rapaport An intensive new analysis evaluate affords a snapshot of simply how dangerous added sugars could be for our well being, outlining greater than 4 dozen well being issues related...
Have you ever tried making jam in your Instant Pot? This tasty peach chia jam is thickened with nutrient-rich chia seeds and has no added sugar! I just lately got here throughout two concepts that I discovered very intriguing. The first...
The United States Dietary Advisory Committee (DGAC) has launched its scientific report, the newest step within the gradual means of revising the federal vitamin pointers. If there’s a headline for ASweetLife readers, it’s most likely this: the committee has advisable a...
My husband’s pure penchant to talk led us to amass 28 kilos of contemporary, ripe peaches for $10 final week on the farmers’ market. Needless to say, I’ve been in search of peachy concepts and stumbled onto Peach Chia Jam made...
Sugar is present in nearly the whole lot! It is so laborious to decide up any packaged meals gadgets and not see some type of hidden sugar listed within the ingredient listing. Sugar can also be in meals you’ll by no...
