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Protein consumption can exacerbate the insulin spike from excessive glycemic meals. Subscribe to Dr. Greger’s free vitamin e-newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the gross...
Potential culprits embrace the trans fats in meat, the saturated fats, ldl cholesterol, heme iron, superior glycation finish merchandise (glycotoxins), animal protein (particularly leucine), zoonotic viruses, and industrial pollution that accumulate up the meals chain. Subscribe to Dr. Greger’s free diet...