The Lit Leprechaun – A Low-Carb Boozy Shamrock Shake

This content material initially appeared on TCOYD: Taking Control of Your Diabetes. Republished with permission.

The factor that makes St. Patrick’s day probably the most enjoyable, no-stress holidays is that the one “requirements” are to put on one thing inexperienced and drink one thing inexperienced. This recipe will cowl you within the drink division, and when you occur to spill some shake in your shirt, it’s a win-win.

The Lit Leprechaun

Servings 2 6 oz. servings

Calories 378 kcal per serving

Ingredients

• 1 cup mint chip ice cream we used Rebel mint chip ice cream
• 1/2 cup almond milk
• 1/2 cup coconut milk or you possibly can add extra almond milk
• 2 pictures vanilla vodka
• 1 cup ice
• Four-5 drops inexperienced meals coloring
• Whipped cream we had enjoyable with fancy vodka-infused whip, however any whip will do!
• Chocolate mint chips we used Lilly’s

Instructions

1. Place every thing besides the chocolate mint chips and whipped cream right into a blender, and mix till clean.

2. Pour into glasses and prime with whipped cream and mint chips.

Nutrition Facts

The Lit Leprechaun

Amount Per Serving (6 oz)

Calories 378 Calories from Fat 243

% Daily Value*

Fat 27g42%

Carbohydrates 16g5%

Fiber 6g25%

Protein 2gFour%

* Percent Daily Values are primarily based on a 2000 calorie food regimen.

Please be aware that the dietary info might fluctuate relying on the particular manufacturers of merchandise used. We encourage everybody to test particular product labels in calculating the precise dietary info.

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