Why is Meat a Risk Factor for Diabetes?
Potential culprits embrace the trans fats in meat, the saturated fats, ldl cholesterol, heme iron, superior glycation finish merchandise (glycotoxins), animal protein (particularly leucine), zoonotic viruses, and industrial pollution that accumulate up the meals chain.
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What a laundry checklist of a video! I do know I simply buzzed by way of these, however have extra in-depth movies on every of the foremost matters:
Advanced glycation finish merchandise:
• Glycotoxins (http://nutritionfacts.org/video/glycotoxins/)
• Avoiding a Sugary Grave (http://nutritionfacts.org/video/avoiding-a-sugary-grave/)
• Reducing Glycotoxin Intake to Prevent Alzheimer’s (http://nutritionfacts.org/video/reducing-glycotoxin-intake-to-prevent-alzheimers/)
TOR:
• Why Do We Age? (http://nutritionfacts.org/video/why-do-we-age/)
• Caloric Restriction vs. Animal Protein Restriction (http://nutritionfacts.org/video/caloric-restriction-vs-animal-protein-restriction/)
• Prevent Cancer From Going on TOR (http://nutritionfacts.org/video/prevent-cancer-from-going-on-tor/)
• Saving Lives By Treating Acne With Diet (http://nutritionfacts.org/video/saving-lives-by-treating-acne-with-diet/)
Viruses: Infectobesity: Adenovirus 36 and Childhood Obesity (http://nutritionfacts.org/video/infectobesity-adenovirus-36-and-childhood-obesity/)
Poultry staff:
• Poultry Exposure and Neurological Disease (http://nutritionfacts.org/video/poultry-exposure-and-neurological-disease/)
• Poultry Exposure Tied to Liver and Pancreatic Cancer (http://nutritionfacts.org/video/poultry-exposure-tied-to-liver-and-pancreatic-cancer/)
• Eating Outside Our Kingdom (http://nutritionfacts.org/video/eating-outside-our-kingdom/)
Industrial pollution:
• Obesity-Causing Pollutants in Food (http://nutritionfacts.org/video/obesity-causing-pollutants-in-food/)
• Diabetes and Dioxins (http://nutritionfacts.org/video/diabetes-and-dioxins/)
• Pollutants in Salmon and Our Own Fat (http://nutritionfacts.org/video/pollutants-in-salmon-and-our-own-fat/)
The hyperlink between meat and diabetes may additionally be as a consequence of a lack of enough protecting parts of vegetation within the weight loss plan. That’s the topic of my subsequent video: How May Plants Protect Against Diabetes? (http://nutritionfacts.org/video/how-may-plants-protect-against-diabetes)
Have a query for Dr. Greger about this video? Leave it within the remark part at http://nutritionfacts.org/video/why-is-meat-a-risk-factor-for-diabetes and he’ll attempt to reply it!
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Dr. Jason Fung on The Two Most Important Steps To Reverse Diabetes Type 2 With Dr. Brian Mowll
Diabetes and Brown rice | How brown rice is beneficial for diabetics
Diabetes tipo 1
About Author
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Thank you for quantifying all this evidence linking diabetes 2 and obesity to meat and dairy consumption…Funny thing my mom has always read health based books and she told me that toxins are stored in the fat of animals. This video has just supported and explained well many of the health facts I've heard and then some.
Jeez, remember when the atkins diet was a life saver… an all meat low carb diet… bad decision. Although white flour, rice and such are the worst choice of carb.
DR. Greggor, or is it mr hyde? Perhaps a Charlatan, you state studies where has these so called studies found and who supported their funding? hoe many people are useless vegans on these panels. Last question where is the funding for a trial on said your findings and the results of diabetics on the paleo diet? We will never see that because all the talk of inflammation leads to is the greatest culprit for inflammation in the body is Sugar. Your a schill for vegans and Peta, A charlatan. Get a 10,000 person trial 5k on your stupid guidelines and 5k on a paleo all diabetic with aic ranges over ten Lets see who has better results, I already know My diabetes is in near remission from a switch to paleo over crap from nutritionist in the past. What a fraud!
no shit an all around diet of plants and animals is fine an excess of anything is bad for you
this is amazing I have all of my blood test as a diabetes since 2000 I have kept track and have categorized my inflammation markers… sorry this according to my markers is Bullshit. Diabetes is carbohydrate intoxication, Vegans sure are idiots and peopole who beleive this nonsense are lemmings.
I'll just steam chicken for now on.
I watches the whole video and saw no correlation between meat and animal fat intake and diabetes.
Thanks dr. Greger.
Only process meat does that. :/
Please cite the work you show us
Ναι, το γεγονός αυτό είναι πραγματικά ανησυχητικό. Υπάρχουν τρόποι για το πώς να μειώσει κάτω από αυτόν τον παράγοντα κινδύνου για διαβήτη υπάρχει.
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Hello doctor, i have a question ,what does the adrenaline in meat effect to us?
He said a lot of maybe's, possibilities, and nothing he said was certain or proven. Human beings have always eaten meat. Our gut is designed to process meat. He should pay more attention to the huge affect sugar especially Fructose in our foods is having on obesity and diabetes instead of rabbiting on about something that we are designed to eat.
Here's an important additional factor for why meat consumption might increase the incidence of diabetes: the insulinogenic factor. Meat is low glycemic, but very high insulinogenic. Meat forces the pancreas to secrete lots of insulin even though meat consumption causes very little rise in blood sugar. More insulin secretion, especially if the blood stream is carrying animal fat, results in insulin resistance,, which is what type 2 diabetes is all about.
thank you mike, i love you as much as george carlin maybe more.
I'm afraid if I go vegan I'll turn into an angry intolerant person like 99% of vegan commenters I see on YouTube.
Good!
Thanks for promoting this healthy lifestyle! Though it's really hard to be vegan in Russia 🙁
good video
Stop eating meat. It is poison.
Greger is directly funded by PETA, and no one finds that curious or troubling when taking his nutritional advice…
Smh
Thank you, how long have you been a vegan Dr. Gregor? Keep up the good videos!
Wonderful video as always, Dr. Greger! Thank you for everything you do!!
I am anti meat and haven't eaten it for 15 years, but just curious why diabetes is so common in Indians (Asian decent)…the largest vegetarian population in the world??
Diabetes Res Clin Pract. 2007 May;76(2):290-6. Epub 2006 Nov 13.
Zero prevalence of diabetes in camel milk consuming Raica community of north-west Rajasthan, India.
RESULTS:
In the present study, the prevalence of diabetes in Raica community consuming camel milk (RCCM, n=501) was 0%; Raica community not consuming camel milk (RCNCM, n=554) was 0.7%; non-Raica community consuming milk (NRCCM, n=515) was 0.4% and non-Raica community not consuming camel milk (NRCNCM, n=529) was 5.5%. Stepwise logistic regression analysis showed that consumption of camel milk was statistically highly significant as protective factor for diabetes. Multiple logistic regression analysis revealed that camel milk consumption and community factor were associated with decreased prevalence of diabetes.
Amazing video!
So is this still then true about saturated fat damagin beta cells: http://nutritionfacts.org/video/what-causes-diabetes/
Organic meat from grass fed cows is extremely healthy.
Eggs are superb way to get healthy fat and sulfur.
There are no saturated fat in a clocked artery
When will people remove the Log from their eyes so they can help others remove the dust from others eyes? MEAT is a last resort food! Just because we can pump it out on a conveyor belt doesn't change that FACT. They have gotten us hooked on this stuff and that's why most people are hooked on drugs. Instead of appreciating the blessing we abuse with passion. Now we need more people like Dr. Greger to teach humans common sense again.
Dumb question, why aren't most of the carnivorous body builders of the last four decades diabetics, or dying of cancer? Back then, they ate large amounts of eggs, beef, etc. We know exercise is good for you, but it also raises IGF1.
World's average meat consumption is 133 grams per person per day. India's average meat consumption is only 12 grams per person per day, less than 10% of world's average.
World's average diabetes prevalence rate is 8.3% of population. India's average diabetes prevalence rate is 9.11% of population.
Let's compare India, a country among world's lowest meat consumptions, to some of world's highest meat consumption nations.
(Diabetes prevalence comparative, % of population, 2014 International Diabetes Federation data). Total All Meats Consumption in grams/person/day, 2011 UN data.
India (9) 12 <<< lowest meat consumption, one of highest diabetes rates!!*
Iceland (3) 238 <<< high meat consumption, lowest diabetes rate.
Lithuania (4) 200
United Kingdom (5) 226
Belarus (5) 216
Belgium (5) 210
Poland (5) 207
Kazakhstan (5) 191
Norway (5) 181
Israel (5) 279
Luxembourg (5) 271
France (5) 243
Italy (5) 237
Greece (5) 221
Sweden (5) 224
Turkmenistan (5) 158
Argentina (6) 279
Ireland (6) 220
Denmark (6) 206
Switzerland (6) 205
Finland (6) 204
Uruguay (6) 190
Estonia (6) 165
Austria (7) 291
Malta (7) 232
Slovenia (7) 225
Venezuela (7) 223
Czech Republic (7) 220
Cyprus (7) 218
Venezuela (7) 184
Republic of Korea (7) 170
Australia (8) 332
Samoa (8) 264
Spain (8) 255
Canada (8) 253
Saint Lucia (8) 245
Germany (8) 241
Russian Federation (8) 183
Panama (8) 177
New Zealand (9) 348
USA (9) 322
Brazil (9) 255
Brunei Darussalam (9) 236
South Africa (9) 163
Pleeease make a video abou contraceptive pills!!?
wow its so crazy how stupid americans will eat ANIMALS but have a problem with eating plant based foods……… WOW!!!! LEAVE IT TO STUPID FAT AMERICANS TO BE STUPID AND FAT!!!!!!!!!
I've treated a proportion (you have to know who and why) of my clients with type 2 diabetes with a paleo diet with great success accompanied by weight loss and new found stamina. And the meat is grass fed (no sugar or additives added) and not processed…mostly lamb and buffalo. It's called personalized nutrition, not this one size fits all . Otherwise eat your organic veggies till you're green in the face and stop eating out of a box or bag and get off your butt and your sugar levels will go down. One man's food is another one's poison Dr Gregor's posts will effect certain sub populations but not all. There was a study with American natives with Type 2 diabetes who were put on a diet that mimicked one they ate over 2000 years ago (before corn)…buffalo meat and certain root vegetables and fruits seeds etc…guess what happened?
Thanks for sharing.